Spirit

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Body Face Spirit
Fitness and Facial Skin
Posted On July 24, 2019
After you read this article, it will be much easier to give up your lounge chair and get your body going… We’re used to hearing about the beneficial effects of exercise on respiratory and heart function, weight loss and even depression and anxiety. But we hear much less about the connection between physical activity and […]
Body Face Spirit
Winter Is Calling: Cold Weather and Your Skin
Posted On July 24, 2019
Warm clothes come down from the attic, your bed is too warm to get up, and the temperature outside is below freezing – these are just some of the signs that winter is already here… and it’s not going anywhere for the next few months. What else defines winter? Well, it’s a challenging time for […]
Body Face Spirit
The Trend Towards Natural, Organic Ingredients in the Beauty Industry
Posted On July 24, 2019
Natural, organic ingredients. These are the stars of the ‘healthy’ trend in the beauty industry. They are part of the desire for a healthier, simpler life; a life filled with the things that connect us to nature. Nature-based cosmetic products sustain the environment, and are flag-bearers for the use of organic plants, fruits and vegetables. […]
Body Spirit
How to Create a Luxurious Home Spa in 6 Easy Steps
Posted On July 9, 2019
How many times a week do you dream of a pampering vacation, or even just a few hours’ break from the exhausting reality of everyday life? If your answer happens to fall in the double-digit range, and even if it’s slightly less, you are most definitely drowning in work and simply have to make some […]